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We will examine the basic principals of the Alexander Technique and their relevance to the Vocal Technique of the Singer.
The Alexander Technique emphasizes the importance of self-observation.
How to recognize and to prevent harmful habits that restrict us physically and mentally, and how to change these unconscious patterns, that have developed over the years.
Alexander Technique teachers using their hands and words together, can demonstrate to an individual the experience of more support and freedom in their bodies as they perform, and the means of achieving this own their own.
Monica will demonstrate with hands-on teaching with as many participants as possible, within the time frame.
This one-on-one teaching is informative to both the individual receiving the lesson and to those observing the changes.
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